Jealousy is really a tangle of ideas and feelings set off by observed threats to a relationship, also it gets a negative rap because associated with the means many people behave when it hits them, states wedding and family members therapist Diane R. Gehart, PhD. It is destructive if acted on aggressively, however it is a signal that is useful it is approached being a force once and for all. Continue reading for the possible advantages of the monster that is green-eyed.
1. Welcome reminder. The urgent sting of envy can prompt one to show how important your lover would be to you. “Jealousy can emphasize that which you value–your relationship,” says Elizabeth Lombardo, PhD, psychologist and composer of the future book Better Than Ideal: 7 methods to Crush Your Inner Critic and Create a Life You Love. Often we want a nudge to consider what is most critical, so use that feeling as a cue to express your appreciation clearly for the partner.